Tag: fitness
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How Laurier athletes stay active in the off-season
Serena Anagbe / Photo EditorFitness training equipment in the LBYMCA gym. With the off-season wrapping up quickly, Wilfrid Laurier University athletes are in their final stages of preparing for when school sports…
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How to make the most of the LBYMCA
Photo Credits to Jeremy Vyn Ever since it was built, the Laurier Brantford YMCA has been a focal point for the community and the student experience. “The facility is much more than…
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Hitting the weights!
With final exams just around the corner, summer is getting even closer! Right now is the perfect time to begin an exercise plan and get a head start on your beach body. …
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The Fit File: Fitness at your disposal
Now that students have eased their way back into another semester at Laurier Brantford, routines and schedules begins to take form over the course of each given week in a student’s life.…
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The Fit File
Although called “starving students”, us university students do a pretty good job appearing well fed. We should really be giving thanks to the calorie gods for saving us all from malnutrition via…
