fit file

The Fit File: Fitness at your disposal

September 29, 2011

Now that students have eased their way back into another semester at Laurier Brantford, routines and schedules begins to take form over the course of each given week in a student’s life. Whether your schedule includes sleeping in late, study…

The Fit File

September 7, 2011

Although called “starving students”, us university students do a pretty good job appearing well fed. We should really be giving thanks to the calorie gods for saving us all from malnutrition via the “freshman 15” phenomenon. Those 15 extra pounds…