Exercise

Athletes balancing between sport and spirit

January 8, 2021

CONTRIBUTED IMAGE / THE SPUTNIK PHOTOGRAPHY The holiday season is finally here. While the festive period is a time for relaxation from school and sports, healthy habits may slowly start to fade away. Particularly for athletes, balance is an…

Some tips to pick yourself back up this exam season

November 13, 2019

As we approach the end of the Fall term here at Laurier, students tend to share some common anxieties across the campus: with exams coming up, tests, essays and etc., it can be nerve-racking and stressful. Outside of school, we…